In the last two years iv noticed my vagina has increased in size,to the point sometimes I cant feel my partners penis.How can I tighten my muscles?
You should be able to find instructions on the web if you search for Kegel exercises.
Also a physiotherapist can guide you if that does not work (contact via your doctor).”
i heard that if you swing your hips around, like dancing, then thats supposed to tighten you, it has been proven to work, but not on everybody, but i would say it is worth a try.”
You should be able to find instructions on the web if you search for Kegel exercises.
Also a physiotherapist can guide you if that does not work (contact via your doctor).”
Posted by Jen on 16th Jul at 4:04PM (flag as inappropriate)
i heard that if you swing your hips around, like dancing, then thats supposed to tighten you, it has been proven to work, but not on everybody, but i would say it is worth a try.”
Posted by Linsey on 2nd Jul at 1:45PM (flag as inappropriate)